How often a man should ejaculate a week is a complicated subject especially for optimal sexual health, as its has some considerable effects on a man’s fertility.
What are the benefits of Ejaculation
Frequent ejaculation in a day compounds to weekly ejaculation and as the case might be. Frequent ejaculation has some health benefits moving from a stand point of a reduced risk of certain types of cancer to better sleep, moods, and general quality of life.
Listed below are some of the health benefits of healthy ejaculation, as well as the latest research on the positive effects that, sex and ejaculation can have on your well-being.
- Increase chances of Better sleep
- Reduce prostrate Cancer
- Relaxed Mood
Negative effects of excess ejaculation
Excessive amount of Ejaculation can lead to a reduced amount of semen with increased sexual addition as time passes. However, There is no evidence that how often a male releases sperm can negatively affect health.
is frequent ejaculation Safe?
As long as there’s is yet no evidence of negative effects of Excessive Ejaculation it is safe to you should have the sex life you so desire as long as it is healthy for you.